The race, in three figures
The race, in words
1:17:29 at Glasgow 2023 put Charlotte Prowse 76th of 442 women in the Open division, ahead of 83% of the field.
Nowhere gained more than the sled push: 1:03 on the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:21v median −0:38
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Block 02 6:26Running 2 4:34v median −0:31
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Block 03 9:52Running 3 4:54v median −0:30
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Block 04 10:27Running 4 4:48v median −0:37
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Block 05 10:32Running 5 5:11v median −0:33
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Block 06 6:36Running 6 4:45v median −0:43
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Block 07 9:03Running 7 4:52v median −0:31
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Block 08 11:17Running 8 6:01v median −1:17
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.