The race, in three figures
The race, in words
Gillian Blake finished 77th of 442 women in the Open division at Glasgow 2023, in 1:17:37, faster than 83% of the field.
The wall balls were the standout, 1:09 quicker than the median and 55th of 442. Stronger after halfway: 3:30 better against the middle of the field than before it. Time in the roxzone, 4:15, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:21v median −0:38
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Block 02 7:07Running 2 4:28v median −0:37
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Block 03 10:18Running 3 4:37v median −0:47
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Block 04 11:52Running 4 4:33v median −0:52
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Block 05 10:22Running 5 4:53v median −0:51
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Block 06 6:37Running 6 4:43v median −0:45
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Block 07 8:19Running 7 4:36v median −0:47
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Block 08 9:29Running 8 6:03v median −1:15
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.