The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Dana Wrigley crossed the line in 1:18:36: 85th of 442 women, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. Quick through the roxzone: 4:13, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:18v median −0:41
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Block 02 7:51Running 2 4:31v median −0:34
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Block 03 10:04Running 3 4:46v median −0:38
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Block 04 9:49Running 4 5:00v median −0:25
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Block 05 10:46Running 5 5:08v median −0:36
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Block 06 6:51Running 6 4:57v median −0:31
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Block 07 9:21Running 7 4:53v median −0:30
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Block 08 10:22Running 8 6:02v median −1:16
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.