The race, in three figures
The race, in words
1:19:30 at Glasgow 2023 put Angela Cunning 98th of 442 women in the Open division, ahead of 78% of the field.
The burpee broad jumps were where this race was made, 2:38 ahead of the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:36v median −0:23
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Block 02 7:31Running 2 4:56v median −0:09
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Block 03 10:40Running 3 5:02v median −0:22
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Block 04 9:09Running 4 5:09v median −0:16
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Block 05 10:45Running 5 5:19v median −0:25
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Block 06 7:35Running 6 4:58v median −0:30
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Block 07 8:28Running 7 5:00v median −0:23
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Block 08 11:16Running 8 6:34v median −0:44
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.