The race, in three figures
The race, in words
Amelia Morgan & Jennifer Bruce finished 360th of 381 women's teams in the Doubles Open division at Glasgow 2023, in 1:42:59.
The sandbag lunges cost the most time: 3:57 slower than the median. A harder second half: 3:42 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 3:04 faster than the average race this season, by 269 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:21v median +0:58
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Block 02 8:41Running 2 6:37v median +1:14
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Block 03 11:40Running 3 6:47v median +1:09
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Block 04 14:08Running 4 6:59v median +1:18
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Block 05 13:13Running 5 7:08v median +1:16
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Block 06 8:56Running 6 6:56v median +1:14
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Block 07 14:42Running 7 7:13v median +1:35
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Block 08 14:04Running 8 9:09v median +1:49
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.