The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Heather Graham crossed the line in 1:20:33: 110th of 442 women, faster than 75% of the field.
The burpee broad jumps were where this race was made, 1:54 ahead of the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 4:44v median −0:15
-
Block 02 7:39Running 2 4:49v median −0:16
-
Block 03 10:19Running 3 5:10v median −0:14
-
Block 04 9:46Running 4 5:02v median −0:23
-
Block 05 11:10Running 5 5:25v median −0:19
-
Block 06 7:22Running 6 4:58v median −0:30
-
Block 07 8:49Running 7 4:57v median −0:26
-
Block 08 10:37Running 8 6:29v median −0:49
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.