The race, in three figures
The race, in words
1:21:20 at Glasgow 2023 put Laura Wilkinson 115th of 442 women in the Open division, ahead of 74% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the sled push: 0:46 on the median. Quick through the roxzone: 4:03, ahead of 91% of the field.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:35v median −0:24
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Block 02 6:36Running 2 4:27v median −0:38
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Block 03 10:44Running 3 4:38v median −0:46
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Block 04 11:59Running 4 4:48v median −0:37
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Block 05 10:37Running 5 5:01v median −0:43
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Block 06 7:01Running 6 4:52v median −0:36
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Block 07 9:09Running 7 4:39v median −0:44
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Block 08 11:19Running 8 6:18v median −1:00
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.