The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Rebecca Cantillon crossed the line in 1:22:19: 126th of 442 women, faster than 72% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 57% on the stations. The wall balls were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 4:59v median +0:00
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Block 02 8:01Running 2 4:50v median −0:15
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Block 03 10:23Running 3 4:42v median −0:42
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Block 04 10:57Running 4 4:42v median −0:43
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Block 05 10:30Running 5 4:51v median −0:53
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Block 06 6:43Running 6 4:48v median −0:40
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Block 07 10:10Running 7 4:45v median −0:38
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Block 08 9:59Running 8 6:11v median −1:07
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.