The race, in three figures
The race, in words
Joanne Phillips finished 128th of 442 women in the Open division at Glasgow 2023, in 1:22:20, faster than 71% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 85th of 442. The wall balls cost the most time: 0:46 slower than the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:56v median −0:03
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Block 02 7:11Running 2 4:40v median −0:25
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Block 03 9:59Running 3 4:39v median −0:45
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Block 04 13:32Running 4 6:52v median +1:27
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Block 05 10:20Running 5 4:57v median −0:47
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Block 06 6:49Running 6 4:44v median −0:44
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Block 07 8:39Running 7 4:43v median −0:40
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Block 08 11:28Running 8 6:07v median −1:11
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.