The race, in three figures
The race, in words
Ava Robertson finished 175th of 442 women in the Open division at Glasgow 2023, in 1:25:16, faster than 60% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 47% on the runs. The sandbag lunges were the standout, 0:53 quicker than the median and 78th of 442.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:49v median −0:10
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Block 02 7:53Running 2 5:13v median +0:08
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Block 03 10:52Running 3 5:34v median +0:10
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Block 04 12:10Running 4 5:32v median +0:07
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Block 05 10:44Running 5 5:50v median +0:06
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Block 06 7:45Running 6 5:52v median +0:24
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Block 07 9:26Running 7 5:34v median +0:11
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Block 08 11:49Running 8 7:12v median −0:06
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.