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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Jess Rowan

GBR W 16-24 n = 442
Finish · net time
1:25:50
−3:18 v median 1:29:08
Women
180/442
16-24
13/46
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
98/442
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
253/442
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:22
    v median +1:23
    1000m SkiErg 5:15
    v median +0:01
  2. Block 02 8:13
    Running 2 5:25
    v median +0:20
    50m Sled Push 2:48
    v median −0:07
  3. Block 03 10:53
    Running 3 4:50
    v median −0:34
    50m Sled Pull 6:03
    v median +0:20
  4. Block 04 12:02
    Running 4 5:03
    v median −0:22
    80m Burpee Broad Jump 6:59
    v median +0:21
  5. Block 05 11:03
    Running 5 5:18
    v median −0:26
    1000m Row 5:45
    v median +0:10
  6. Block 06 7:05
    Running 6 5:01
    v median −0:27
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 9:05
    Running 7 5:04
    v median −0:19
    100m Sandbag Lunges 4:01
    v median −0:44
  8. Block 08 10:43
    Running 8 6:22
    v median −0:56
    Wall Balls 4:21
    v median −0:14

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:26
0:23 0:03
B2 · 50m Sled Push
0:49
0:16 0:33
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:58
0:47 0:11
B5 · 1000m Row
0:23
0:21 0:02
B6 · 200m Farmers Carry
0:56
0:14 0:42
B7 · 100m Sandbag Lunges
1:01
0:12 0:49
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442