The race, in three figures
The race, in words
1:26:47 at Glasgow 2023 put Amelia Paton 190th of 442 women in the Open division, ahead of 57% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 41% on the runs. The burpee broad jumps were the standout, 2:51 quicker than the median and 10th of 442. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 5:12v median +0:13
-
Block 02 8:34Running 2 5:28v median +0:23
-
Block 03 10:29Running 3 5:35v median +0:11
-
Block 04 10:06Running 4 6:19v median +0:54
-
Block 05 11:31Running 5 6:09v median +0:25
-
Block 06 8:34Running 6 5:39v median +0:11
-
Block 07 9:59Running 7 5:26v median +0:03
-
Block 08 11:42Running 8 7:07v median −0:11
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.