The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Claire Rogerson crossed the line in 1:26:59: 195th of 442 women, faster than 56% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 37% on the runs. The sled push was where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00. An improvement of 5:10 on Birmingham 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:43v median −0:16
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Block 02 6:42Running 2 4:44v median −0:21
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Block 03 15:25Running 3 9:52v median +4:28
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Block 04 11:59Running 4 5:09v median −0:16
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Block 05 10:38Running 5 5:18v median −0:26
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Block 06 7:22Running 6 5:16v median −0:12
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Block 07 9:27Running 7 5:08v median −0:15
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Block 08 11:27Running 8 7:31v median +0:13
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.