The race, in three figures
The race, in words
Katrin Hulme & Greg Foot won the Doubles Open division at Glasgow 2023 in 58:28, first of 247 mixed teams.
Nowhere gained more than the sandbag lunges: 1:19 on the median. Quick through the roxzone: 3:02, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:43v median −1:20
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Block 02 5:19Running 2 3:38v median −1:17
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Block 03 6:49Running 3 3:47v median −1:28
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Block 04 6:28Running 4 3:59v median −1:18
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Block 05 8:26Running 5 4:10v median −1:19
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Block 06 5:21Running 6 4:00v median −1:16
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Block 07 6:40Running 7 4:18v median −0:56
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Block 08 9:04Running 8 5:22v median −1:34
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.