The race, in three figures
The race, in words
A top 10% finish for Joda Quigley & John Denovan at Glasgow 2023: 1:00:15, 3rd of 247 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:50 quicker than the median and 22nd of 247. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 3:32, was faster than 95% of the field.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:48v median −1:15
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Block 02 5:27Running 2 3:46v median −1:09
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Block 03 7:15Running 3 3:57v median −1:18
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Block 04 6:21Running 4 3:55v median −1:22
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Block 05 8:31Running 5 4:04v median −1:25
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Block 06 5:20Running 6 3:59v median −1:17
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Block 07 7:14Running 7 3:59v median −1:15
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Block 08 8:56Running 8 5:03v median −1:53
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.