The race, in three figures
The race, in words
A top 10% finish for Aaron Mcphee & Poppy Bulmer at Glasgow 2023: 1:01:23, 5th of 247 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:03 quicker than the median and 8th of 247. Quick through the roxzone: 3:41, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:48v median −1:15
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Block 02 5:47Running 2 3:57v median −0:58
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Block 03 7:03Running 3 4:11v median −1:04
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Block 04 6:44Running 4 4:07v median −1:10
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Block 05 8:28Running 5 4:17v median −1:12
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Block 06 5:45Running 6 4:14v median −1:02
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Block 07 7:27Running 7 4:21v median −0:53
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Block 08 8:56Running 8 5:39v median −1:17
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.