The race, in three figures
The race, in words
Cian Richards & Ainsley Richards finished in the top 10% of the field at Glasgow 2023, in 1:03:47 for 16th of 247 mixed teams in the Doubles Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 72% on the stations. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 88% of the field.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:47v median −1:16
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Block 02 6:13Running 2 3:59v median −0:56
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Block 03 7:55Running 3 4:07v median −1:08
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Block 04 6:44Running 4 4:09v median −1:08
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Block 05 8:53Running 5 4:15v median −1:14
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Block 06 5:38Running 6 4:15v median −1:01
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Block 07 7:35Running 7 4:04v median −1:10
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Block 08 9:27Running 8 5:15v median −1:41
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.