Ainsley Richards & Cian Richards — Glasgow 2023

The race, in three figures

Field beaten

99%

Runs

72%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

41/247

Rank

Biggest loss

50m Sled Push

+0:02

v median

136/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:47

4/247
v median −1:16

1000m SkiErg 3:55

19/247
v median −0:25
Block 02 6:13

Running 2 3:59

13/247
v median −0:56

50m Sled Push 2:14

136/247
v median +0:02
Block 03 7:55

Running 3 4:07

7/247
v median −1:08

50m Sled Pull 3:48

123/247
v median −0:01
Block 04 6:44

Running 4 4:09

6/247
v median −1:08

80m Burpee Broad Jump 2:35

41/247
v median −0:41
Block 05 8:53

Running 5 4:15

6/247
v median −1:14

1000m Row 4:38

83/247
v median −0:09
Block 06 5:38

Running 6 4:15

10/247
v median −1:01

200m Farmers Carry 1:23

26/247
v median −0:21
Block 07 7:35

Running 7 4:04

2/247
v median −1:10

100m Sandbag Lunges 3:31

100/247
v median −0:10
Block 08 9:27

Running 8 5:15

4/247
v median −1:41

Wall Balls 4:12

111/247
v median −0:08

Where the race went

Run total: 33:46
Stations: 26:16
Roxzone: 3:47
Best run lap: 3:59

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg

0:30

0:28 0:02

B2 · 50m Sled Push

0:44

0:13 0:31

B3 · 50m Sled Pull

0:32

0:05 0:27

B4 · 80m Burpee Broad Jump

0:22

0:18 0:04

B5 · 1000m Row

0:12

0:06 0:06

B6 · 200m Farmers Carry

0:39

0:14 0:25

B7 · 100m Sandbag Lunges

0:46

0:12 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 244

A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 ahead

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Mixed · n = 247