The race, in three figures
The race, in words
Ben Challis & Ruth Casey finished in the top 10% of the field at Glasgow 2023, in 1:05:27 for 26th of 247 mixed teams in the Doubles Open division.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 70% on the stations. The burpee broad jumps were the standout, 0:51 quicker than the median and 21st of 247. Quick through the roxzone: 3:37, ahead of 93% of the field.
Glasgow gave the field time back: about 2:08 faster than the average race this season, by 148 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:59v median −1:04
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Block 02 6:24Running 2 3:58v median −0:57
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Block 03 7:59Running 3 4:24v median −0:51
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Block 04 6:44Running 4 4:19v median −0:58
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Block 05 9:10Running 5 4:24v median −1:05
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Block 06 6:03Running 6 4:25v median −0:51
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Block 07 8:05Running 7 4:28v median −0:46
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Block 08 9:31Running 8 5:35v median −1:21
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.