The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Matthew West & Holly Matthews crossed the line in 1:06:58: 36th of 247 mixed teams, faster than 85% of the field.
Nowhere gained more than the sled pull: 1:06 on the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:20v median −0:43
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Block 02 6:02Running 2 4:20v median −0:35
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Block 03 7:12Running 3 4:29v median −0:46
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Block 04 6:56Running 4 4:30v median −0:47
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Block 05 9:04Running 5 4:37v median −0:52
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Block 06 6:43Running 6 5:16v median +0:00
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Block 07 7:46Running 7 4:42v median −0:32
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Block 08 10:53Running 8 6:33v median −0:23
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.