The race, in three figures
The race, in words
1:07:55 at Glasgow 2023 put Katie Coen & Bradley Best 41st of 247 mixed teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:49v median −0:14
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Block 02 6:50Running 2 4:34v median −0:21
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Block 03 7:48Running 3 4:49v median −0:26
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Block 04 7:28Running 4 4:47v median −0:30
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Block 05 9:26Running 5 4:53v median −0:36
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Block 06 6:07Running 6 4:42v median −0:34
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Block 07 7:41Running 7 4:51v median −0:23
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Block 08 9:36Running 8 6:03v median −0:53
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.