The race, in three figures
The race, in words
1:28:25 at Glasgow 2023 put Nicola Eccles 212th of 442 women in the Open division, ahead of 52% of the field.
Nowhere gained more than the sled push: 0:42 on the median. On the burpee broad jumps the field had the edge, by 1:19. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:48v median −0:11
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Block 02 7:16Running 2 5:03v median −0:02
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Block 03 10:28Running 3 5:02v median −0:22
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Block 04 13:18Running 4 5:21v median −0:04
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Block 05 11:16Running 5 5:28v median −0:16
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Block 06 7:11Running 6 5:19v median −0:09
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Block 07 10:25Running 7 5:31v median +0:08
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Block 08 11:59Running 8 6:56v median −0:22
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.