The race, in three figures
The race, in words
Nicola Perfect finished 219th of 442 women in the Open division at Glasgow 2023, in 1:28:42, faster than 51% of the field.
The burpee broad jumps were where this race was made, 0:47 ahead of the median. The wall balls cost the most time: 0:57 slower than the median. The race faded late: the second half went 3:19 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:40v median −0:19
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Block 02 8:57Running 2 5:13v median +0:08
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Block 03 10:42Running 3 5:14v median −0:10
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Block 04 11:00Running 4 5:09v median −0:16
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Block 05 11:29Running 5 5:34v median −0:10
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Block 06 8:02Running 6 5:27v median −0:01
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Block 07 10:50Running 7 5:23v median +0:00
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Block 08 12:34Running 8 7:02v median −0:16
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.