The race, in three figures
The race, in words
1:29:22 at Glasgow 2023 put Shannon Webster 226th of 442 women in the Open division.
Legs and stations told different stories: 75% of the field beaten on the runs, 24% on the stations. On the sled pull the field had the edge, by 4:23. Stronger after halfway: 4:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:39v median −0:20
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Block 02 8:51Running 2 4:51v median −0:14
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Block 03 15:02Running 3 4:56v median −0:28
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Block 04 10:59Running 4 5:02v median −0:23
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Block 05 10:54Running 5 5:09v median −0:35
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Block 06 7:06Running 6 4:56v median −0:32
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Block 07 8:57Running 7 5:00v median −0:23
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Block 08 12:41Running 8 6:50v median −0:28
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.