The race, in three figures
The race, in words
1:29:25 at Glasgow 2023 put Lynsey Mcmenemy 228th of 442 women in the Open division.
The sandbag lunges were the standout, 0:33 quicker than the median and 122nd of 442. If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:05v median +0:06
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Block 02 7:37Running 2 5:08v median +0:03
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Block 03 10:41Running 3 5:17v median −0:07
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Block 04 14:05Running 4 5:31v median +0:06
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Block 05 11:48Running 5 5:37v median −0:07
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Block 06 7:55Running 6 5:21v median −0:07
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Block 07 9:27Running 7 5:15v median −0:08
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Block 08 12:41Running 8 7:37v median +0:19
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.