The race, in three figures
The race, in words
1:29:48 at Glasgow 2023 put Jenny Ness 229th of 442 women in the Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 35% on the stations. On the sled pull the field had the edge, by 1:57. Stronger after halfway: 4:51 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 4:51v median −0:08
-
Block 02 8:54Running 2 4:39v median −0:26
-
Block 03 13:01Running 3 5:21v median −0:03
-
Block 04 12:22Running 4 5:30v median +0:05
-
Block 05 10:55Running 5 5:12v median −0:32
-
Block 06 7:38Running 6 5:10v median −0:18
-
Block 07 9:30Running 7 5:12v median −0:11
-
Block 08 11:21Running 8 7:03v median −0:15
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.