The race, in three figures
The race, in words
1:30:00 at Glasgow 2023 put Claire Ferguson 232nd of 442 women in the Open division.
The sled pull was where this race was made, 0:39 ahead of the median. On the burpee broad jumps the field had the edge, by 0:58. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:08v median +0:09
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Block 02 8:33Running 2 5:12v median +0:07
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Block 03 10:54Running 3 5:50v median +0:26
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Block 04 13:30Running 4 5:54v median +0:29
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Block 05 11:23Running 5 6:05v median +0:21
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Block 06 7:51Running 6 5:38v median +0:10
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Block 07 9:55Running 7 5:39v median +0:16
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Block 08 11:48Running 8 7:37v median +0:19
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.