The race, in three figures
The race, in words
Megan Mcgowan finished 236th of 442 women in the Open division at Glasgow 2023, in 1:30:13.
The stations carried this race: faster than 63% of the field across all eight, against 33% on the runs. The burpee broad jumps were the standout, 0:55 quicker than the median and 136th of 442. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
The field ran 6:27 faster at Glasgow 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:38v median +0:39
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Block 02 7:57Running 2 5:27v median +0:22
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Block 03 11:22Running 3 5:38v median +0:14
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Block 04 11:36Running 4 5:53v median +0:28
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Block 05 12:09Running 5 6:09v median +0:25
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Block 06 8:32Running 6 6:02v median +0:34
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Block 07 10:13Running 7 5:54v median +0:31
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Block 08 12:07Running 8 7:47v median +0:29
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.