The race, in three figures
The race, in words
1:30:39 at Glasgow 2023 put Nathalie Jones 240th of 442 women in the Open division.
Legs and stations told different stories: 66% of the field beaten on the runs, 23% on the stations. The wall balls cost the most time: 2:50 slower than the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:37v median −0:22
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Block 02 8:04Running 2 4:48v median −0:17
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Block 03 11:58Running 3 5:06v median −0:18
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Block 04 14:25Running 4 5:27v median +0:02
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Block 05 11:21Running 5 5:42v median −0:02
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Block 06 6:57Running 6 4:55v median −0:33
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Block 07 9:17Running 7 4:54v median −0:29
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Block 08 14:37Running 8 7:12v median −0:06
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.