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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Nic Dunlop

GBR W 30-34 n = 442
Finish · net time
1:31:02
+1:54 v median 1:29:08
Women
248/442
30-34
53/89
Field beaten
44%

The race, in three figures

Field beaten
67%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
122/442
Rank
Biggest loss
50m Sled Pull
+1:54
v median
393/442
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:11
    v median −0:48
    1000m SkiErg 5:20
    v median +0:06
  2. Block 02 8:19
    Running 2 4:43
    v median −0:22
    50m Sled Push 3:36
    v median +0:41
  3. Block 03 13:24
    Running 3 5:47
    v median +0:23
    50m Sled Pull 7:37
    v median +1:54
  4. Block 04 10:49
    Running 4 5:14
    v median −0:11
    80m Burpee Broad Jump 5:35
    v median −1:03
  5. Block 05 11:04
    Running 5 5:36
    v median −0:08
    1000m Row 5:28
    v median −0:07
  6. Block 06 7:35
    Running 6 5:04
    v median −0:24
    200m Farmers Carry 2:31
    v median +0:19
  7. Block 07 9:34
    Running 7 5:06
    v median −0:17
    100m Sandbag Lunges 4:28
    v median −0:17
  8. Block 08 12:47
    Running 8 6:47
    v median −0:31
    Wall Balls 6:00
    v median +1:25

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:23
0:21 0:02
B2 · 50m Sled Push
1:53
0:27 1:26
B3 · 50m Sled Pull
1:38
1:04 0:34
B4 · 80m Burpee Broad Jump
0:53
0:43 0:10
B5 · 1000m Row
0:24
0:21 0:03
B6 · 200m Farmers Carry
1:36
0:52 0:44
B7 · 100m Sandbag Lunges
1:17
0:18 0:59
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:15 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442