The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Stephen St Leger & Cliona O Callaghan Mccarthy crossed the line in 1:12:16: 72nd of 247 mixed teams, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 3:22, was faster than 97% of the field.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:38v median −0:25
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Block 02 6:51Running 2 4:45v median −0:10
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Block 03 8:42Running 3 5:09v median −0:06
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Block 04 8:00Running 4 5:15v median −0:02
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Block 05 9:57Running 5 5:29v median +0:00
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Block 06 6:59Running 6 5:16v median +0:00
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Block 07 8:06Running 7 5:12v median −0:02
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Block 08 10:45Running 8 7:12v median +0:16
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.