The race, in three figures
The race, in words
1:12:31 at Glasgow 2023 put Marja-Liisa Kitacheva & Ewan Johnstone 77th of 247 mixed teams in the Doubles Open division, ahead of 69% of the field.
The burpee broad jumps were the standout, 0:50 quicker than the median and 25th of 247. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Glasgow gave the field time back: about 2:08 faster than the average race this season, by 148 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:09v median +0:06
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Block 02 6:59Running 2 4:39v median −0:16
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Block 03 8:27Running 3 5:19v median +0:04
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Block 04 7:32Running 4 5:06v median −0:11
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Block 05 9:31Running 5 4:55v median −0:34
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Block 06 6:34Running 6 5:00v median −0:16
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Block 07 8:17Running 7 5:06v median −0:08
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Block 08 10:50Running 8 7:03v median +0:07
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.