The race, in three figures
The race, in words
1:13:09 at Glasgow 2023 put Alex Schlindwein & Ellie Wigham 86th of 247 mixed teams in the Doubles Open division, ahead of 65% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were the standout, 0:49 quicker than the median and 29th of 247. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:22v median +0:19
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Block 02 6:54Running 2 5:15v median +0:20
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Block 03 8:44Running 3 5:20v median +0:05
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Block 04 7:56Running 4 5:29v median +0:12
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Block 05 9:51Running 5 5:26v median −0:03
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Block 06 6:59Running 6 5:24v median +0:08
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Block 07 8:30Running 7 5:26v median +0:12
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Block 08 10:29Running 8 6:50v median −0:06
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.