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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Ember Ellis

GBR W 30-34 n = 442
Finish · net time
1:33:41
+4:33 v median 1:29:08
Women
274/442
30-34
60/89
Field beaten
38%

The race, in three figures

Field beaten
73%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
332/442
Rank
Biggest loss
Wall Balls
+2:38
v median
401/442
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:49
    v median −0:10
    1000m SkiErg 5:31
    v median +0:17
  2. Block 02 8:54
    Running 2 4:43
    v median −0:22
    50m Sled Push 4:11
    v median +1:16
  3. Block 03 12:12
    Running 3 5:03
    v median −0:21
    50m Sled Pull 7:09
    v median +1:26
  4. Block 04 12:14
    Running 4 4:59
    v median −0:26
    80m Burpee Broad Jump 7:15
    v median +0:37
  5. Block 05 11:09
    Running 5 5:05
    v median −0:39
    1000m Row 6:04
    v median +0:29
  6. Block 06 7:58
    Running 6 4:57
    v median −0:31
    200m Farmers Carry 3:01
    v median +0:49
  7. Block 07 11:13
    Running 7 5:10
    v median −0:13
    100m Sandbag Lunges 6:03
    v median +1:18
  8. Block 08 14:08
    Running 8 6:55
    v median −0:23
    Wall Balls 7:13
    v median +2:38

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:25
0:23 0:02
B2 · 50m Sled Push
1:09
0:21 0:48
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:34
0:27 0:07
B5 · 1000m Row
0:21
0:19 0:02
B6 · 200m Farmers Carry
1:09
0:21 0:48
B7 · 100m Sandbag Lunges
1:12
0:15 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:54 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442