The race, in three figures
The race, in words
Esther Langford finished 297th of 442 women in the Open division at Glasgow 2023, in 1:35:27.
The burpee broad jumps cost the most time: 1:36 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both. The fastest of 3 finishes in the Open division for Esther Langford.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:42v median +0:43
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Block 02 8:08Running 2 5:32v median +0:27
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Block 03 11:19Running 3 5:36v median +0:12
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Block 04 13:44Running 4 5:30v median +0:05
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Block 05 11:49Running 5 6:15v median +0:31
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Block 06 8:17Running 6 6:08v median +0:40
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Block 07 11:41Running 7 5:40v median +0:17
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Block 08 13:24Running 8 8:07v median +0:49
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.