The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Connor Gannucci & Zoe Merrilees crossed the line in 1:15:21: 101st of 247 mixed teams, faster than 59% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 46% on the stations. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Glasgow gave the field time back: about 2:08 faster than the average race this season, by 148 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:02v median −0:01
-
Block 02 7:19Running 2 4:45v median −0:10
-
Block 03 8:46Running 3 5:04v median −0:11
-
Block 04 8:31Running 4 5:00v median −0:17
-
Block 05 10:07Running 5 5:16v median −0:13
-
Block 06 6:44Running 6 5:00v median −0:16
-
Block 07 8:55Running 7 4:44v median −0:30
-
Block 08 10:12Running 8 6:12v median −0:44
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.