Laura Rae & Alan Wilson — Glasgow 2023

The race, in three figures

Field beaten

54%

Runs

63%

Stations

Biggest gain

Wall Balls

−0:42

v median

27/247

Rank

Biggest loss

50m Sled Push

+0:14

v median

177/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:50

93/247
v median −0:13

1000m SkiErg 4:10

66/247
v median −0:10
Block 02 7:09

Running 2 4:43

89/247
v median −0:12

50m Sled Push 2:26

177/247
v median +0:14
Block 03 9:15

Running 3 5:15

124/247
v median +0:00

50m Sled Pull 4:00

142/247
v median +0:11
Block 04 8:18

Running 4 5:15

121/247
v median −0:02

80m Burpee Broad Jump 3:03

93/247
v median −0:13
Block 05 10:36

Running 5 5:44

144/247
v median +0:15

1000m Row 4:52

141/247
v median +0:05
Block 06 7:11

Running 6 5:25

142/247
v median +0:09

200m Farmers Carry 1:46

141/247
v median +0:02
Block 07 8:35

Running 7 5:14

123/247
v median +0:00

100m Sandbag Lunges 3:21

74/247
v median −0:20
Block 08 10:22

Running 8 6:44

104/247
v median −0:12

Wall Balls 3:38

27/247
v median −0:42

Where the race went

Run total: 43:07
Stations: 27:16
Roxzone: 5:40
Best run lap: 4:43

Glasgow 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:25

0:23 0:02

B2 · 50m Sled Push

0:56

0:19 0:37

B3 · 50m Sled Pull

0:52

0:19 0:33

B4 · 80m Burpee Broad Jump

0:48

0:41 0:07

B5 · 1000m Row

0:26

0:21 0:05

B6 · 200m Farmers Carry

1:06

0:24 0:42

B7 · 100m Sandbag Lunges

1:05

0:12 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 244

A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 ahead

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Mixed · n = 247