Tom Morris & Lisa Gregory West — Glasgow 2023

The race, in three figures

Field beaten

23%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:29

v median

4/247

Rank

Biggest loss

200m Farmers Carry

−0:09

v median

79/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 6:08

239/247
v median +1:05

1000m SkiErg 4:00

33/247
v median −0:20
Block 02 7:43

Running 2 5:54

220/247
v median +0:59

50m Sled Push 1:49

38/247
v median −0:23
Block 03 8:24

Running 3 6:04

202/247
v median +0:49

50m Sled Pull 2:20

4/247
v median −1:29
Block 04 8:37

Running 4 6:04

203/247
v median +0:47

80m Burpee Broad Jump 2:33

35/247
v median −0:43
Block 05 10:34

Running 5 6:04

176/247
v median +0:35

1000m Row 4:30

53/247
v median −0:17
Block 06 7:31

Running 6 5:56

185/247
v median +0:40

200m Farmers Carry 1:35

79/247
v median −0:09
Block 07 8:32

Running 7 6:00

195/247
v median +0:46

100m Sandbag Lunges 2:32

4/247
v median −1:09
Block 08 10:52

Running 8 7:14

144/247
v median +0:18

Wall Balls 3:38

26/247
v median −0:42

Where the race went

Run total: 49:21
Stations: 22:57
Roxzone: 5:09
Best run lap: 5:54

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:32

0:29 0:03

B2 · 50m Sled Push

1:02

0:21 0:41

B3 · 50m Sled Pull

0:48

0:08 0:40

B4 · 80m Burpee Broad Jump

0:36

0:30 0:06

B5 · 1000m Row

0:10

0:07 0:03

B6 · 200m Farmers Carry

0:55

0:18 0:37

B7 · 100m Sandbag Lunges

1:06

0:19 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 244

A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:30 ahead

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Mixed · n = 247