The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Tom Morris & Lisa Gregory West crossed the line in 1:17:22: 113th of 247 mixed teams, faster than 54% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 23% on the runs. The sled pull was the standout, 1:29 quicker than the median and 4th of 247. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 6:08v median +1:05
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Block 02 7:43Running 2 5:54v median +0:59
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Block 03 8:24Running 3 6:04v median +0:49
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Block 04 8:37Running 4 6:04v median +0:47
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Block 05 10:34Running 5 6:04v median +0:35
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Block 06 7:31Running 6 5:56v median +0:40
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Block 07 8:32Running 7 6:00v median +0:46
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Block 08 10:52Running 8 7:14v median +0:18
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.