Ross COULSON & Amy Preston — Glasgow 2023

The race, in three figures

Field beaten

33%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

58/247

Rank

Biggest loss

1000m Row

+0:22

v median

188/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:38

192/247
v median +0:35

1000m SkiErg 4:27

154/247
v median +0:07
Block 02 7:27

Running 2 5:28

183/247
v median +0:33

50m Sled Push 1:59

71/247
v median −0:13
Block 03 9:25

Running 3 5:35

159/247
v median +0:20

50m Sled Pull 3:50

128/247
v median +0:01
Block 04 8:31

Running 4 5:40

164/247
v median +0:23

80m Burpee Broad Jump 2:51

70/247
v median −0:25
Block 05 11:11

Running 5 6:02

175/247
v median +0:33

1000m Row 5:09

188/247
v median +0:22
Block 06 7:23

Running 6 5:40

162/247
v median +0:24

200m Farmers Carry 1:43

120/247
v median −0:01
Block 07 8:54

Running 7 5:40

165/247
v median +0:26

100m Sandbag Lunges 3:14

58/247
v median −0:27
Block 08 11:31

Running 8 7:19

148/247
v median +0:23

Wall Balls 4:12

112/247
v median −0:08

Where the race went

Run total: 46:58
Stations: 27:25
Roxzone: 4:53
Best run lap: 5:28

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:29

0:27 0:02

B2 · 50m Sled Push

0:56

0:20 0:36

B3 · 50m Sled Pull

0:43

0:07 0:36

B4 · 80m Burpee Broad Jump

0:33

0:28 0:05

B5 · 1000m Row

0:08

0:06 0:02

B6 · 200m Farmers Carry

1:02

0:23 0:39

B7 · 100m Sandbag Lunges

1:00

0:13 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 244

A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:20 behind

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Mixed · n = 247