The race, in three figures
The race, in words
Rachael Strutz finished 302nd of 442 women in the Open division at Glasgow 2023, in 1:35:47.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 18% on the stations. On the burpee broad jumps the field had the edge, by 3:09. The roxzone cost time: 8:10, behind 91% of the field.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 4:57v median −0:02
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Block 02 7:54Running 2 4:53v median −0:12
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Block 03 11:50Running 3 4:55v median −0:29
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Block 04 14:47Running 4 5:00v median −0:25
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Block 05 10:23Running 5 5:04v median −0:40
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Block 06 7:08Running 6 5:07v median −0:21
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Block 07 11:58Running 7 5:12v median −0:11
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Block 08 13:20Running 8 6:56v median −0:22
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.