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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Rachael Strutz

GBR W 40-44 n = 442
Finish · net time
1:35:47
+6:39 v median 1:29:08
Women
302/442
40-44
41/62
Field beaten
32%

The race, in three figures

Field beaten
70%
Runs
18%
Stations
Biggest gain
1000m Row
−0:16
v median
125/442
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
393/442
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:57
    v median −0:02
    1000m SkiErg 5:29
    v median +0:15
  2. Block 02 7:54
    Running 2 4:53
    v median −0:12
    50m Sled Push 3:01
    v median +0:06
  3. Block 03 11:50
    Running 3 4:55
    v median −0:29
    50m Sled Pull 6:55
    v median +1:12
  4. Block 04 14:47
    Running 4 5:00
    v median −0:25
    80m Burpee Broad Jump 9:47
    v median +3:09
  5. Block 05 10:23
    Running 5 5:04
    v median −0:40
    1000m Row 5:19
    v median −0:16
  6. Block 06 7:08
    Running 6 5:07
    v median −0:21
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 11:58
    Running 7 5:12
    v median −0:11
    100m Sandbag Lunges 6:46
    v median +2:01
  8. Block 08 13:20
    Running 8 6:56
    v median −0:22
    Wall Balls 6:24
    v median +1:49

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:28
0:24 0:04
B2 · 50m Sled Push
1:23
0:32 0:51
B3 · 50m Sled Pull
1:17
0:26 0:51
B4 · 80m Burpee Broad Jump
0:54
0:46 0:08
B5 · 1000m Row
0:27
0:24 0:03
B6 · 200m Farmers Carry
1:42
0:52 0:50
B7 · 100m Sandbag Lunges
1:59
1:06 0:53
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 7:00 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442