The race, in three figures
The race, in words
Claire Grierson finished 307th of 442 women in the Open division at Glasgow 2023, in 1:36:21.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. The sandbag lunges cost the most time: 1:57 slower than the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:19v median +0:20
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Block 02 8:28Running 2 5:15v median +0:10
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Block 03 12:42Running 3 6:07v median +0:43
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Block 04 11:22Running 4 5:36v median +0:11
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Block 05 11:58Running 5 6:04v median +0:20
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Block 06 8:24Running 6 5:41v median +0:13
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Block 07 12:38Running 7 5:56v median +0:33
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Block 08 13:16Running 8 8:51v median +1:33
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.