The race, in three figures
The race, in words
Emma McLeish finished 312th of 442 women in the Open division at Glasgow 2023, in 1:37:00.
Legs and stations told different stories: 59% of the field beaten on the runs, 14% on the stations. On the sled pull the field had the edge, by 3:36. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:01v median +0:02
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Block 02 9:32Running 2 4:56v median −0:09
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Block 03 14:40Running 3 5:21v median −0:03
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Block 04 12:19Running 4 5:23v median −0:02
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Block 05 12:03Running 5 5:37v median −0:07
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Block 06 8:19Running 6 5:17v median −0:11
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Block 07 11:05Running 7 5:15v median −0:08
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Block 08 12:10Running 8 6:45v median −0:33
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.