The race, in three figures
The race, in words
Julie Maughan finished 314th of 442 women in the Open division at Glasgow 2023, in 1:37:30.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:31 behind the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first.
The field ran 6:27 faster at Glasgow 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:14v median +0:15
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Block 02 8:46Running 2 4:55v median −0:10
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Block 03 11:50Running 3 5:08v median −0:16
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Block 04 16:41Running 4 5:32v median +0:07
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Block 05 11:05Running 5 5:37v median −0:07
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Block 06 8:03Running 6 5:33v median +0:05
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Block 07 10:44Running 7 5:28v median +0:05
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Block 08 13:37Running 8 7:01v median −0:17
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.