The race, in three figures
The race, in words
Jo Wood finished 319th of 442 women in the Open division at Glasgow 2023, in 1:37:55.
A station race more than a running one: 44% of the field beaten on the stations, against 19% on the runs. On the burpee broad jumps the field had the edge, by 2:19. Stronger after halfway: 1:36 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00. The fastest of 2 finishes in the Open division for Jo Wood.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:32v median +0:33
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Block 02 8:42Running 2 5:46v median +0:41
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Block 03 11:44Running 3 6:09v median +0:45
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Block 04 15:29Running 4 6:32v median +1:07
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Block 05 12:20Running 5 6:47v median +1:03
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Block 06 8:29Running 6 6:34v median +1:06
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Block 07 11:19Running 7 6:22v median +0:59
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Block 08 13:08Running 8 8:30v median +1:12
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.