The race, in three figures
The race, in words
1:39:07 at Glasgow 2023 put Zoe Baldock 332nd of 442 women in the Open division.
The sandbag lunges cost the most time: 1:14 slower than the median. The roxzone cost time: 7:39, behind 87% of the field.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:25Running 1 5:29v median +0:30
-
Block 02 9:19Running 2 5:37v median +0:32
-
Block 03 11:27Running 3 6:13v median +0:49
-
Block 04 13:15Running 4 6:16v median +0:51
-
Block 05 12:35Running 5 6:47v median +1:03
-
Block 06 8:51Running 6 6:23v median +0:55
-
Block 07 12:00Running 7 6:01v median +0:38
-
Block 08 12:44Running 8 8:32v median +1:14
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.