The race, in three figures
The race, in words
Siobhan Heatherill finished 344th of 442 women in the Open division at Glasgow 2023, in 1:40:26.
The burpee broad jumps cost the most time: 4:18 slower than the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00. Siobhan Heatherill's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:28v median +0:29
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Block 02 8:08Running 2 5:33v median +0:28
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Block 03 13:27Running 3 6:01v median +0:37
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Block 04 16:58Running 4 6:02v median +0:37
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Block 05 12:28Running 5 6:19v median +0:35
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Block 06 8:06Running 6 6:12v median +0:44
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Block 07 11:58Running 7 6:02v median +0:39
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Block 08 12:55Running 8 7:54v median +0:36
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.