The race, in three figures
The race, in words
Jasmine Halow finished 352nd of 442 women in the Open division at Glasgow 2023, in 1:41:34.
The stations carried this race: faster than 44% of the field across all eight, against 9% on the runs. On the burpee broad jumps the field had the edge, by 2:36. A harder second half: 3:53 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:58v median +0:59
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Block 02 8:50Running 2 6:26v median +1:21
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Block 03 10:36Running 3 6:25v median +1:01
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Block 04 15:45Running 4 6:31v median +1:06
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Block 05 13:15Running 5 7:03v median +1:19
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Block 06 8:51Running 6 6:32v median +1:04
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Block 07 11:40Running 7 6:11v median +0:48
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Block 08 16:06Running 8 11:31v median +4:13
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.