The race, in three figures
The race, in words
1:43:45 at Glasgow 2023 put Cassie Clapperton 362nd of 442 women in the Open division.
On the burpee broad jumps the field had the edge, by 2:33. Paced to finish: the second half went 3:18 better against the middle of the field than the first. The roxzone cost time: 7:45, behind 88% of the field.
The field ran 6:27 faster at Glasgow 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:39v median +0:40
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Block 02 9:12Running 2 5:55v median +0:50
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Block 03 13:53Running 3 6:29v median +1:05
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Block 04 15:50Running 4 6:39v median +1:14
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Block 05 12:30Running 5 6:43v median +0:59
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Block 06 8:52Running 6 6:34v median +1:06
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Block 07 10:30Running 7 6:15v median +0:52
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Block 08 14:24Running 8 8:22v median +1:04
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.