The race, in three figures
The race, in words
Kerri Ross finished 366th of 442 women in the Open division at Glasgow 2023, in 1:44:10.
A station race more than a running one: 39% of the field beaten on the stations, against 9% on the runs. The burpee broad jumps cost the most time: 1:07 slower than the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 5:40v median +0:41
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Block 02 9:30Running 2 6:56v median +1:51
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Block 03 13:39Running 3 7:25v median +2:01
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Block 04 15:38Running 4 7:53v median +2:28
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Block 05 14:16Running 5 7:51v median +2:07
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Block 06 8:33Running 6 6:19v median +0:51
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Block 07 10:50Running 7 6:31v median +1:08
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Block 08 13:39Running 8 8:17v median +0:59
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.