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United Kingdom / Glasgow 2023 / Individual Open · Women / Season 5 (2022/23)

Laura Murden

GBR W 40-44 n = 442
Finish · net time
1:45:44
+16:36 v median 1:29:08
Course −2:00 v season average ±0:27 · 241 athletes
Women
370/442
40-44
51/62
Field beaten
16%

The race, in three figures

Field beaten
24%
Runs
10%
Stations
Biggest gain
1000m Row
−0:04
v median
201/442
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
431/442
Rank

The race, in words

1:45:44 at Glasgow 2023 put Laura Murden 370th of 442 women in the Open division.

The sandbag lunges cost the most time: 4:04 slower than the median. A harder second half: 6:41 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:05
    v median +0:06
    1000m SkiErg 5:15
    v median +0:01
  2. Block 02 8:18
    Running 2 5:17
    v median +0:12
    50m Sled Push 3:01
    v median +0:06
  3. Block 03 13:06
    Running 3 5:28
    v median +0:04
    50m Sled Pull 7:38
    v median +1:55
  4. Block 04 15:23
    Running 4 5:48
    v median +0:23
    80m Burpee Broad Jump 9:35
    v median +2:57
  5. Block 05 11:36
    Running 5 6:05
    v median +0:21
    1000m Row 5:31
    v median −0:04
  6. Block 06 8:16
    Running 6 6:03
    v median +0:35
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 14:43
    Running 7 5:54
    v median +0:31
    100m Sandbag Lunges 8:49
    v median +4:04
  8. Block 08 17:56
    Running 8 10:46
    v median +3:28
    Wall Balls 7:10
    v median +2:35

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:25
0:22 0:03
B2 · 50m Sled Push
1:17
0:35 0:42
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:32
0:28 0:04
B5 · 1000m Row
0:22
0:20 0:02
B6 · 200m Farmers Carry
1:23
0:37 0:46
B7 · 100m Sandbag Lunges
1:22
0:32 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:57 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2023

See this race on page 8
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442