The race, in three figures
The race, in words
Lindsay Rusk finished 386th of 442 women in the Open division at Glasgow 2023, in 1:48:11.
On the burpee broad jumps the field had the edge, by 1:38. The race faded late: the second half went 4:28 worse against the middle of the field than the first.
The field ran 3:44 faster at Glasgow 2023 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:39v median +0:40
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Block 02 9:53Running 2 6:37v median +1:32
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Block 03 12:47Running 3 6:49v median +1:25
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Block 04 15:31Running 4 7:15v median +1:50
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Block 05 13:31Running 5 7:34v median +1:50
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Block 06 9:53Running 6 7:17v median +1:49
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Block 07 13:05Running 7 7:30v median +2:07
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Block 08 16:17Running 8 10:15v median +2:57
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.